I have taken to roller skating after decades.

I find it truly fascinating when I can smoothly slide across from one end of the street to another, maintaining perfect balance.

balance is truly blissful, and the beauty of it is that we are responsible to create it.

Stressed or Overexcited?

Not good places to be for too long. Here are four simple yet profound words that will restore balance – ‘thistooshallpass.

Nature means change and change means nonpermanence.

Once we understand this and consciously bring to mind these four words during extreme situations, we remain humble during the highs and hopeful during the lows.

Next time you get that brand new sofa set, remember, TTSP, so you’re well prepared not to beat up your puppy for feasting on that soft and chewy material.