Leaning Into Change: Turning Fear Into Forward Motion

Change.

It creeps in unexpectedly, leaving us with that all-too-familiar knot in our stomachs.

Whether it is a newproject at work…
a shiftinmanagement…
or
something as simple as adjusting to a new routine…

The feelings of anxiety and fear often resurface
It is not just the unknown that worries us, it is the sense of losing control.

But here is something we rarely discuss:

Change is only as overwhelming as we let it be….
In my recent ChangeManagement session, we explored how fear and resistance are natural but don’t have to hold us back.

Creating spaces where people feel informed, involved, and prepared can turn anxiety into action and uncertainty into opportunity.

How do you feel about change?
Do you brace for impact or lean into it?