Honored to take a session on Wellness & Resilience for one of the largest realestate companies in UAE recently!
This team now has a high level of awareness and urgency on the subject and is well equipped with practical tips and techniques to look after their own physical, mental, emotional, and social well-being; additionally, they returned with amazing insights to develop their resilience. An experiential session, power packed with Yogasanas, Pranayama, Mindfulness, Meditation and Active Games.
Each one walked away with a concrete DNA (Daily Needed Action) commitment; because they know that if they did prioritise their own wellbeing, no one else would!